Wheat

Wheat is a grass broadly cultivated for its seed, a cereal grain that is a global staple food. The many species of wheat collectively make up the genus Triticum the maximum broadly grown is not unusualplace wheat. The archaeological document shows that wheat become first cultivated withinside the areas of the Fertile Crescent round 9600 BCE. Botanically, the wheat kernel is a kind of fruit referred to as a caryopsis.

Wheat is an vital supply of carbohydrates. Globally, it's miles the main supply of vegetable protein in human food, having a protein content material of approximately 13%, that is rather excessive in comparison to different primary cereals however rather low in protein best for providing important amino acids.When eaten because the entire grain, wheat is a supply of a couple of vitamins and nutritional fiber.